Your shoulder combines joints, muscles, and tendons to make the moment. Your shoulder supports holding, throwing, catching, pulling, and or pushing! But overstraining your hand can result in one of your shoulder pain reasons.
Shoulders are easily susceptible to injury, making various ranges of motion. Which lead to the common cause of shoulder pain such as frozen shoulder, rotator cuff
This article provides information on common causes of shoulder pain, how the pain is diagnosed, and things to know about treatment.
13 Common Causes of Shoulder Pain
Shoulder pain is a very common complaint and has many possible causes. The shoulder is a complex joint with many structures that can be injured.
One of the most common causes of shoulder pain is rotator cuff tendinitis. This condition is caused by the inflammation of the tendons in the shoulder, which can be extremely painful.
Other causes could be injuries such as a fracture, sprain, stain, or a broken arm in the shoulder. The following are different types of shoulder pain depending on the underlying cause:
- Impingement syndrome (Swimmer’s Shoulders): Pain with compression of the shoulder muscles and tendons between the acromion and the head of the humerus (upper arm bone). Impingement syndrome is often aggravated by repetitive motions or direct pressure on the shoulder.
- Overstressing shoulders: Pain and inflammation on the part and the Inability to make moments are signs of shoulder overuse.
- Frozen shoulder: Scar tissue buildup in the shoulder joint causes pain. Frozen shoulders frequently result in a dull, aching pain that worsens with activity.
- Rotator cuff tear: Pain is caused by a tear in one or more of the rotator cuff muscles or tendons. A rotator cuff tear often causes a sharp, catching pain that worsens with activity.
- Labral Tear: This type of pain is caused by a tear in the labrum, the cartilage surrounding the shoulder joint. A labral tear often causes a sharp, catching pain that is worse with activity.
- Bursitis: pain is caused by inflammation of the bursa, a small sac of fluid that cushions the shoulder joint. Bursitis is often aggravated by repetitive motions or direct pressure on the shoulder.
- Shoulder Separation: When the ligaments connecting the clavicle, or collarbone, and the acromion, or shoulder blade, are torn, it results in a separated shoulder. This also results in shoulder and arm pain.
- Bone Spur: On the extremities of bones, smooth, hard knobs of additional bone called spurs (also known as osteophytes) grow. They frequently manifest themselves in the joints where two bones meet. This result in extreme pain in the joints of bone
- Arthritis: pain is caused by inflammation or injury to the acromioclavicular (AC) joint, where the collarbone meets the shoulder blade. AC joint pain is often aggravated by repetitive motions or direct pressure on the shoulder.
- Polymyalgia Rheumatica: an inflammatory condition that causes stiffness and pain in the shoulders and hips’ surrounding muscles. After the age of 50, polymyalgia rheumatica typically manifests.
- Avascular Necrosis (Osteonecrosis): A painful bone condition that causes bone tissue death.
- Thoracic Outlet Syndrome (TOS): conditions in which a group of blood vessels or nerves are squeezed. The condition can result in throbbing shoulder pain
- Brachial Plexus Injury: plexus injuries happen when the spinal cord’s chiasmatic nerves are strained, compressed, torn apart or severed entirely in the most severe scenarios. Sports involving contact, like football, frequently result in minor brachial plexus injuries known as stingers or burners.
Diagnosis for Shoulder pain
Shoulder pain caused by injuries requires immediate attention from a doctor. If you have any of the following, go to the specialist urgently. Remembering sudden pain in your left arm can also signify a heart attack.
- Exposed tendon or bone
- Shoulder joint malformation
- Extreme pain
- Sudden pain
- Sudden swelling
- You’re unable to raise your arm
Shoulder Pain Treatment: How to Relieve Shoulder Pain?
Most people experience shoulder pain at some point, and the causes can vary from minor to major. However, some effective treatments can help alleviate the pain and improve the range of motion.
Some suggestions for reducing shoulder pain include:
- Apply ice to the shoulder region for 15 minutes, and remove it for another 15 minutes. Perform this 3–4 times daily for 2–3 days. Cover the ice with a cloth. Avoid putting ice directly.
- Over the coming days, give your shoulder some rest.
- Return gradually to your routine. This can be done safely with the aid of a physical therapist.
- Ibuprofen or acetaminophen may help lessen pain and inflammation.
Shoulder Pain Treatment at Aveksha Hospital
Are you looking for an orthopaedic doctor and a physiotherapist to get immediate relief from your shoulder pain, or are you debating which doctor to consult for shoulder pain?
We have an answer for you! Say goodbye to long-lasting pain with the help of specialists at Aveksha.
So, We strongly advise you to visit Aveksha Hospital in order to receive an accurate diagnosis and treatment for your undiagnosed or unidentified long-term pain. Our orthopaedics department is staffed by more than 20 experienced specialists who use cutting-edge technology to provide seamless patient service. We are located near Vidhyanpura in North Bangalore.
Our doctors are available all week for your health care. Schedule an appointment for neck and shoulder pain or any medical issues doctor near you in Bangalore Yelahanka only at Aveksha! Because you matter to us.
With more than ten years of experience in medicine, Dr. Aditya Ballal is one of Aveksha Hospital’s top orthopaedic specialists. He specializes in treating common causes of shoulder pain and joint replacement operations.
The orthopaedic division of Aveksha also employs Dr. Rakesh Thakur, a renowned physiotherapist with 15 years of experience at orthopaedic Bangalore. He specializes in orthopaedic clinical rehabilitation to aid patients in achieving complete recovery.
Don’t wait for your persistent discomfort to make you battle anymore. Go to the doctor right away!